It takes just as much effort to think positively as it does to think negatively. Have you ever noticed that when you’re in a good mood, things seem to go well? Even if there’s a bump in the road, you recover quicker when you find the positive in it. Our brains are amazing! It controls everything about us and most of what we do automatically, we don’t notice. Our mind is a powerful tool that can be used for the good of our overall health. We can and should make the choice to be positive in all of the aspects of our lives. Try it for one day, see if it makes a difference. We bet it will!!!!

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